VBAC (Vagina Birth After Caesarean) is the situation in which the lady will be giving birth through the vagina after having delivered one or more babies by C-section. Many ladies consider it very much impossible because of the stigma associated with it, but actually it will offer you a quick recovery, low surgical risk and no chance of any kind of complication with the natural birth giving process. So, the best gynaecologist in Boduppal will always be at the forefront in recommending you to proceed with VBAC with careful planning, medical guidance and a well-prepared mind as well as body.

Detailed tips for a successful VBAC:

1. Choosing the supportive healthcare provider:

The very first step that you need to take into consideration for a successful VBAC procedure is to select the doctor and midwife who will be supporting such deliveries and who have experience with managing them. Not all of the healthcare providers will be comfortable with the process, which is the main reason that you need to get in touch with the doctors who have appropriate and relevant experience with the appropriate policies. Supportive providers in this particular case will provide you with guidance throughout the process and further will allow you to address your concerns with the preparation of contingency plans in the case of repeated caesarean sections if required.

2. Understand your medical history:

Having a clear idea about the previous procedure being done on you is always very important, so that you can get the things done on the right path very easily, and you should always be very clear with your doctor about your medical history. Doctors in all cases will be asking for your medical records to understand why it was performed and what type of incision was made, with a clear understanding of the complications. Usually, the low uterine incision is considered to be safe for VBAC in comparison to the vertical incision because it has a low risk of uterine rupture. So being very clear about such details is important to avoid any problem at any point in time.

3. Maintaining a healthy pregnancy weight:

Remaining within the recommended weight gain range during pregnancy will always be helpful in improving the chances of successful VBAC, and excessive weight in this case will increase the complications like gestational diabetes, higher blood pressure, and labour difficulties. Focusing on a balanced diet with whole grains, less protein, fruits, and vegetables will always be very important, so that you can always focus on maintaining a healthy weight without any issue.

4. Remain physically active:

Exercising during pregnancy with the approval of your doctor will always be very much recommended because it will allow you to strengthen your pelvic muscles. Getting in touch with the best gynic doctor in Boduppal will be very much recommended in all such cases, so that you can improve the overall stamina of the body and maintain flexibility in the right manner. Gentle activities like walking, swimming and prenatal Yoga will allow you to remain fit and reduce the risk of prolonged labour very successfully.

5. Educating yourself about the VBAC procedure:

The knowledge will empower you to make confident decisions and attend the child education classes, which focus on VBAC, to avoid any problems. Reading reputable resources and joining support groups will always be very important because understanding the process, benefits, and potential risks will allow you to remain mentally prepared and reduce anxiety. Hence, educating yourself about the VBAC project is always very important so that everything will be clearly done in the right direction.

6. You should plan your pregnancy very wisely:

The time gap between the caesarean and next pregnancy will be playing a very important role and success of VBAC and research in this particular case will be suggesting that you should focus on waiting for at least 24 months before trying for another baby so that your body can heal fully and will be reducing the risk of uterine rupture.

7. Choosing the right birth setting:

Some of the hospitals will have a very high VBAC rate in comparison to others, and if possible, you should focus on choosing the facility which has emergency surgical services available so that supportive policies for VBAC will be very well present without any problem. This will allow you to have easy access to the staff who are capable of handling the complications very promptly, and the lower pregnancy birth centre with an experienced midwife will also be a good choice. You should always focus on having a safe transport plan in place so that you can deal with emergencies without any hassle.

8. Avoiding unnecessary inductions:

The paediatrician doctors and gynaecologists will always be recommending the ladies to focus on avoiding unnecessary inductions because induced labour in VBAC cases will increase the risk of complications, specifically if strong medications have been used. So up to the best possible levels, you should focus on waiting for the labour to begin naturally, and spontaneous labour will usually result in better outcomes in comparison to the options.

9. Using the labour positions which help in improving the progress:

The upright positions like squats and kneeling down or standing will always allow the baby to descend carefully and effectively, which will further be helpful in shortening the process of labour. Moving during labour will also reduce the discomfort and will promote the natural progress. Working with your provider to explore the labour positions which are suitable for you is always very much recommended for ladies so that a successful VBAC can be undertaken without any problem.

10. Practising the relaxation and breathing techniques:

Managing the pain and stress during labour is very much critical for the success of VBAC, and the techniques like breathing, visualisation with mindfulness will allow you to remain calm and focused. Some others will find the hypnobirthing process very helpful for VBAC preparation, which is the main reason that you need to move with proper planning in this case.

Conclusion:

Apart from the points mentioned above, having a very strong support system is always very much recommended for the ladies because emotional support will allow you to feel confident, and physical support during labour will always allow you to change the positions very carefully so that you can remain comfortable and motivated. Remaining flexible with your birth plan is always a very good idea, and additionally remaining open-minded with trust in the team’s expertise will be highly recommended to enjoy a safe and empowering birthing experience.